Safety Stand Down 2026 emphasizes the importance of physical fitness for responders, focusing on fundamentals, sustainable ...

In this episode of Beyond the Headlines, hosts Angie Bishop and Chris Marella sit down with Roy Smalley to discuss the impactful article he wrote for Firefighter Nation. Smalley dives into the ...

When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...

There's arguably no one who needs to be in better shape than first responders. Firefighters, in particular, spend days scaling buildings, climbing stairs, and running head-first into raging fires, all ...

Two students from Jersey Community High School’s construction class have built a specialized training prop for the QEM Fire ...

The Twin Cities Female Firefighter Fitness program, or TCF 3, is helping women prepare for careers in the fire service by training them to meet the physical fitness requirements. Twice a month, women ...

Over the past year, Napa’s firefighters have expanded their daily fitness program, incorporating core, endurance and flexibility exercises in an effort to prevent injuries. The daily morning group ...

Seminole County's best source of news since 1908. This local newspaper covers Sanford, Lake Mary, Altamonte Springs, Longwood ...

LITTLE ROCK, Ark. (KATV) — This Saturday, Little Rock is set to host a unique health fair that combines fitness and community spirit, all while honoring a local hero. The event, organized by the ...

When firefighters respond to an emergency, the gear they wear to protect themselves can also create challenges that could ...