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If you ever found yourself in an emergency where someone was bleeding uncontrollably, would you know what to do? Understanding when and how to use a tourniquet could mean the difference between life ...

You suspect something is not right with a friend. Maybe a change in behavior or concerning comments have you worried about a mental health issue. But what can you do? Perform mental health first aid, ...

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If it seems like the world is in crisis, it’s because it is. If it seems like uncertainty is looming almost everywhere, it’s because it is. If people seem chronically on edge, it’s because they are.