Over the past 20 years, to say that all branches of the military have changed their fitness testing and standards is an ...

What If I Need to Cancel My Appointment? Please call us to let us know at least 24-hours in advance and we can reschedule your appointment. What Kind of Testing Is Best For Me? Every individual has ...

When preparing for a fitness test, you need a combination of specific training for weeks in advance and proper fueling strategies to help you be at your best on testing day. Never try something new on ...

In July of 2025, President Donald Trump reinstated the Presidential Physical Fitness Test,[1] a standardized evaluation of fitness for American school-age children. It includes a one-mile run, ...

Summary Respiratory PPE fit testing helps assure the best protection against dangerous airborne particles. Agricultural workers face a myriad of challenges in obtaining a proper fit test and who can ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...

Welding exposes workers to harmful fumes and gases linked to chronic respiratory illness and cancer. What are key steps to protect them? Welding is indispensable to many industries, but it exposes ...

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

Choosing a new fitness test has become the Army’s new forever war. The Army Combat Fitness Test, or ACFT, has undergone a never-ending series of changes since it was first introduced in 2017, and now ...

The Army can raise the bar on minimum fitness standards for close-combat jobs and also must establish clear consequences for soldiers who fall short, according to the recommendations from a new study ...

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