Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

In a video posted on Jan. 28, Caroline Kennedy urged the Senate to reject the nomination of her cousin Robert F. Kennedy to ...

A Valentine's Day tumble that injured a woman last year at a hospital fitness center has resulted in a $10 million lawsuit, ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Learn how functional fitness boosts strength, flexibility, and coordination to improve daily tasks and overall health.

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial ...

Discover how planks strengthen your core, improve posture, and elevate your fitness routine with simple, effective strategies ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Nutrition can be an overlooked part of achieving fitness goals, so registered dietitian Alex Larson coaches people through it ...