Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

A Valentine's Day tumble that injured a woman last year at a hospital fitness center has resulted in a $10 million lawsuit, ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Planet Fitness opened a new location in Dickinson on Dec. 28, according to a press release from the national gym brand.

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Michael Scott Howard, 50, of Dallas, Texas, was charged on Monday in Carver County with five counts of interfering with the ...

Planet fitness Trainer Jeremy Smoot returns to show us a full body workout that will keep us moving this year. The main focus ...