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Try the ZOE diet for free! Tim Spector shares recipes from his Food For Life Cookbook
Now Tim has combined his groundbreaking health advice with ZOE’s top nutritionists to create a new cookbook, entitled The Food For Life Cookbook. The book aims to show readers how easy and ...
THE WEEK5mon
8 new cookbooks for a delicious fall
This one, though, is rife with an abundance of long-anticipated baking books, alongside debut cookbooks from celebrated chefs. 'Bayou: Feasting Through the Seasons of a Cajun Life' Melissa Martin ...
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Tim Spector: ‘Counting calories and eating low-fat alternatives could be damaging your health’
Now he's released a cookbook titled The Food for Life Cookbook, using his scientific knowledge and nutrition guidance from Zoe-the personalised nutrition programme he co-founded in 2017.