A nutrition researcher shares 4 red flags he avoids on food labels, starting with 'low fat'
Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to ...
Professor Tim Spector debunks benefits of one raw ‘superfood’ that can cause norovirus
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Tim Spector warns we are eating 'too much' of one nutrient - and too little of another
Tim Spector is one of the world's top 100 most-cited scientists, and he has just revealed one surprising food group many of ...
Top nutrition expert shares the No. 1 mistake he sees in American diets
Tim Spector, professor of genetic epidemiology at King’s College London, gut health expert, and co-founder of the ...
Tim Spector explains how you can train your gut to get away with 'bad eating'
Nutrition expert Tim Spector shared how a healthy gut microbiome can "bounce right back" from an occasional junk food cheat ...
Professor Tim Spector says two food switches 'could prevent arthritis'
Nutritional scientist Professor Tim Spector has said there are two diet swapouts people can make to their diet to make a huge difference to arthritis. Prof Spector is a former consultant ...
Tim Spector issues warning about grim scenario where your 'body would eat itself'
Professor Tim Spector has spoken about the biological mechanism of intermittent fasting and how it is possible to overdo the ...