These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

While people often turn to meat, dairy, and legumes for their protein intake, a crucial macronutrient that plays a vital role ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

The BelGioioso Fresh Mozzarella Snacking Cheese contains 5g of protein per serving and 150mg of calcium. Add them to a ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Probiotic-enhanced chocolate with prebiotics like corn and honey showed higher antioxidants and maintained probiotics for ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.