Medically reviewed by Robert Burakoff, MD Knowing foods that cause acid reflux can help you prevent and manage this condition ...

Dr Leah Kaylor explains that gravity plays a crucial role in sleeping with GERD and suggests: “Keeping your upper body ...

Acid reflux causes stomach content to flow back into ... Alcohol, coffee, tomato sauce, chocolate, and spicy foods can trigger heartburn. You may experience a sour taste in your mouth from ...

It might make you more jittery. When you have coffee on an empty stomach, caffeine can enter your bloodstream faster, ...

Fatty foods take longer for your stomach to break down, which means they hang around down there a little longer, and cause your stomach to produce more acid. Coffee make symptoms of heartburn worse.

which may cause the food to stay for longer in the digestive tract, worsening heartburn symptoms. How you cook the meat matters. “It would be recommended to steam, lightly sauté, bake ...

Herbal remedies are another option for treating acid reflux naturally. Ginger is well-known for its ability to soothe the stomach and reduce nausea, and it may also help with acid reflux. Drinking ...

Alcohol (particularly white wine) can cause the valve muscle to relax more and increase acid reflux. In some people caffeine and chocolate can also be triggers. “Some people find spicy foods ...