If you develop diverticulitis, there are foods to avoid during a flare-up and foods to eat to help prevent the condition from ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

improves intestinal motility – which is how your muscles move food and waste through your digestive tract – so staying active throughout the day can help prevent diverticulitis flare-ups.