1. Poor Diet Choices - Processed foods, refined sugars, and trans-fats promote inflammation. Therefore, eat whole foods, including fruits, vegetables, nuts, and omega-3-rich fish. 2. Lack of Physical ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods to eat and avoid.

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Chronic stomach inflammation also increases the risk ... to eat plenty of fresh fruits and vegetables and avoid processed foods and others high in added fat and salt.

Anti-inflammatory diet have gained popularity as they help in getting rid of inflammation and reducing risk of serious health conditions, including certain cancers and heart disease. Inflammation ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

During a flare, you may need to avoid certain foods, like those high in fiber, fatty meats, and dairy. Crohn’s disease is a type of inflammatory bowel disease (IBD). It can cause issues when you ...

By making small but meaningful changes to your daily routine, you can significantly reduce inflammation and improve your ...

68% of people wake up feeling fatigued despite getting the right amount of sleep, according to research. And nutrition ...