"Many people feel bloated from extra eating and more salt, sugar and alcohol," she said to Fox News Digital. "If you feel that you are in need of a detox, I recommend a simplified diet instead of ...

You’ll typically feel the worst of it — the headaches, muscle aches, nausea and anxiety — the morning after heavy drinking when your blood alcohol ... eat is important, too. While no food ...

“The idea of feeling clean after a detox diet is what spurs dieters to embark ... The best thing you can do for your liver is not drink alcohol and not eat too much fat,” says Dr Moore.

Together, they explored practical and impactful strategies to detox the gut and ... after a season of indulgent eating. 3. Support Your Liver with Nutrient-Dense Foods The liver plays a crucial ...

While the liver naturally detoxifies itself, specific dietary choices can significantly enhance its functional capacity and support its ongoing health.

A diet lacking protein can weaken immunity and leave you feeling hungry, making it harder to sustain healthy eating habits. Instead of pursuing extreme detox regimens, adopt a balanced approach to ...

You likely already know this, but overindulging in alcohol and fatty or carb-heavy holiday treats isn't exactly good for ...

‘Yo-yo’ Weight Loss Occurs Because Of This Surprising Reason "Many people feel bloated from extra eating and more salt, sugar and alcohol," she said to Fox News Digital. "If you feel that you are in ...