Dr. Lee says a common technical mistake people make is walking with too much forward trunk bend ... about 30% of people have no visible arch in their foot when they stand. While flat feet may not ...

When shopping for a new pair of walking or running shoes, finding the right fit for your arch type is a game changer. But, figuring out your arch type can leave you feeling seriously confused (me, hi) ...

When it comes to buying walking ... not very supportive. High or medium-height heels, many flats like ballet slippers, flip-flops with thin soles, pointy shoes, and very flexible shoes can lead to ...

Your heel should not lift as you walk, but rather sit comfortably ... the rocker bottom sole propels you forward while keeping your foot stable and supported. Durability is non-negotiable when ...