Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

If there is a meal you don’t like, feel free to repeat a different meal on this list or check out some of our other ...

Whether you’re eating at a restaurant or shopping for groceries, there’s usually no shortage of vegetarian and vegan options ... for her gluten-free and pescatarian diet.

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Going vegan has ... into your meal plan. Best bet Talk to a nutritionist, or get familiar with vegan cooking. With the right planning, you can have a fully balanced diet, meat-free.

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians ...