Heart Health Tips: AVOID These 5 Dairy Products to Reduce The Risk of Cardiovascular Diseases
Full-Fat Dairy: Whole milk, cream ... which can lead to weight gain and increase the risk of heart disease. It's better to ...
WebMD4y
Avoid Weight Gain: Watch What You Drink
On a daily basis, it would add 300 calories (that's with whole milk and no whipped cream) or 400 calories ... so did the effect on weight gain. 4. It is better to eat your carbohydrates than ...