Yes, some premade freezer options are actually healthy.

When you just need something to grab and go, frozen meals can do the trick — as long as you know how to shop smartly. We interviewed registered dietitian nutritionists to help show you the way.

Add Yahoo as a preferred source to see more of our stories on Google. Trader Joe’s Chicken Burrito Bowl is a top fiber-packed pick by dietitians. It has 9 grams of fiber and 22 grams of high-quality ...

Discover the best frozen skillet meals in grocery stores for quick, easy dinners, including chicken, pasta, and rice-based ...

A frozen TV dinner sits on a wooden table next to a silver fork - Collins Unlimited/Shutterstock Frozen meals are hugely convenient on those nights when we're too busy — or tired — to cook something ...