While we don't recommend only consuming juice (aka a juice cleanse), adding fruit- and vegetable-packed juices to your diet can be an efficient way to consume more nutrients. Each of our seven ...

If you have Crohn’s disease, a liquid diet may help to relieve symptoms ... nuts seeds most raw fruits and vegetables some whole grains figs, prunes, and berries Once the symptoms begin to ...

Many diseases, including inflammation and chronic conditions, thrive in an acidic environment and this makes it necessary to include more vegetables and fruits in your diet. They keep the skin ...

A juice cleanse is a liquid-only diet that typically lasts between one day and a week. Participants consume only fruit and ...

Scientists confirm fruits and vegetables reduce diabetes, heart disease risk, but highlight urgent need for clarity on cancer ...

It can be tempting to eat the same fruit and veg day in, day out but eating a variety ... Certain lifestyle factors like a diet high in processed and sugary food, smoking and exposure to toxic ...

Brown also said that, before transitioning to just fruits and vegetables, he did three days of the OMAD diet, in which you only eat one meal a day. His reasons for embarking on the diet were ...

Adding variety to your diet is essential for maintaining health, and incorporating unique fruits and vegetables can introduce new flavors and nutrients to your meals. Here’s a list of ten ...

In her book, The Science of Nutrition, nutritionist Rhiannon Lambert says that any balanced diet that’s based on whole grains, pulses, vegetables, fruit, nuts and seeds should see you “easily ...