Benefit: ‘Prone T raises are a great modification for people who struggle to lift overhead,’ Bruno advises. Studies show that flexibility in your shoulder and hip joints decreases by approximately 6 ...

Pete Davidson, who had roughly 200 tattoos before starting the removal, got as candid as ever while giving an update on the ...

Michel 'Diabão' Praddo has undergone extensive surgeries and procedures over the years to complete his devil-like image. He's recently amputated his fingers in the hopes to replace them with claws ...