Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

A new study found that a combination of hormone therapy and the GLP-1 medication tirzepatide (Zepbound) led to 35% more ...

Combining hormonal therapy and tirzepatide may lead to the greatest weight loss after menopause, new evidence suggests.

Turning 40 is often seen as a breaking point for women — weight gain, hormonal changes, poor sleep, rising stress. But is age really the problem?Marathon runner and fitness coach Dina Patel challenges ...

Oprah Winfrey has gone through a noticeable weight loss transformation, but in a new, informative interview, she revealed she actually gained a fairly significant amount of weight during a "test" last ...

A new study reveals stopping GLP-1 weight loss drugs leads to rapid weight regain, nearly four times faster than quitting ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting the drugs means gaining back weight.

One concern about melatonin is that it contributes to weight gain. However, current research does not show a strong link. On the contrary, there is some evidence linking melatonin with weight loss. A ...

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

Ozempic, Mounjaro, and Zepbound can drive impressive weight loss, but stopping them is often followed by rapid weight regain.

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.