When we think of garlic, flavorful recipes come to mind. But garlic isn’t just a flavor enhancer — it also has numerous health benefits. A study in the International Journal of Medicine and Medical ...

Whether you love cooking Italian food or you think your steak marinade needs an extra kick, garlic is a deeply important ingredient in any kitchen. If you're particularly fond of this pungent and ...

Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...

Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

Garlic is a food of legends, supposedly capable of providing protection against everything from common colds to heart disease—not to mention vampires and werewolves. But does it really ward off as ...

Garlic and turmeric can boost immunity with anti-inflammatory properties.Turmeric and garlic can be consumed together as supplements, spices, and teas.Turmeric and garlic are generally well-tolerated ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...