For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we ...

Yepuri, MDFact checked by Khara Scheppmann There are foods to eat and foods to avoid if you are trying to heal gastritis, a condition that affects the lining of your stomach. A gastritis diet can ...

While bananas are known to provide quick energy and essential nutrients, consuming them on an empty stomach can actually ...

Citrus fruits like oranges, lemons, and grapefruits are rich in vitamin C and antioxidants. However, their high acidity can ...

Gut health expert Madeleine Kietzmann tells News24 that spicy, sugary and fatty foods after a more extended fasting period.

What you eat on an empty stomach can set the tone for your entire day, and some foods can do more harm than good. While ...