As the New Year begins and resolutions are set, a creative approach to setting goals for the year ahead is going viral online ...

By knowing and integrating your core values into your goals, you create a roadmap for the year that’s aligned with ... If you’re new to budgeting, start with one financial goal.

Experts recommend popular New Year's resolutions like saving money, thinking positively, and setting achievable goals, but ...

PORTLAND, Ore. — A new year is almost here, and for so many of us, it's a chance to re-evaluate our goals or make new ones. Every year around this time, so many people make a new year’s ...

Dear Readers: As we step into the new year, pause to honor the journey traveled and embrace the endless possibilities ahead. Each January brings a quiet promise -- an invitation to start fresh, to ...

As 2025 approaches, the News 9 team is learning more about focusing on mental health with Calm Waters Clinical Director ...

Don’t give up on resolving to do better, psychologists and personal finance experts say. The key is to reframe the way you ...

Our opinions are our own. With a new year ahead and the holiday fanfare behind, this is a great time to set money goals, especially if you recently spent a lot on gifts and travel and want to get ...

Go for a walk, pampered yourself at the spa or nail salon, or just sit back with a drink on the porch to take a breath. Allow ...

As the New Year begins and resolutions are set, a creative approach to setting goals for the year ahead is going viral online. The approach involves turning your resolutions into a bingo card ...

some findings suggest they can help people achieve their goals, at least for a while. A 2024 survey from the Pew Research Center found that a “large majority” of people who made New Year’s ...