It's not always easy to keep precise track of every ingredient that goes into your Starbucks order. Here's what you need to ...

Fruits, vegetables, meats, fish, dairy, legumes, and nuts are naturally gluten-free. Healthy gluten-free snack ideas incorporate these foods conveniently, providing nutritious options between meals.

It will change our gut microbiome and tolerance.” Oza says not all gluten-free options are less healthy, which is why it’s essential to check the nutrition label before buying. “That is ...

Polina - stock.adobe.com When you hear the phrase “gluten-free,” you may imagine someone with a healthy lifestyle and a slender frame. But a new study has some unsavory news: Many gluten-free ...

But the good news is gluten-free pancakes are very simple to make and simply require swapping out regular self-raising flour for a gluten-free one instead and the best part is they taste just as good.

That is the key finding of my new study, published in the journal Plant Foods for Human Nutrition. This study compared gluten-free products with their gluten-containing counterparts, and the ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...