Starting the night before baking, in a bowl mix the wheat, rye, and barley flour along with the yeast, salt, and enough water to form a supple yet firm dough. After mixing, work over the dough ...

The stone age bread-makers took flour made from wild wheat and barley, mixed it with the pulverised roots of plants, added water, and then baked it. "This is the earliest evidence we have for what ...