Do Gratitude Journals Really Work? This $35 Version Transformed the Way I Think
A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...
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The surprising link between gratitude and loneliness
It involves an acknowledgment of benefits received and often prompts a desire ... for the link between gratitude and reduced loneliness. Participants, ranging from young adults to middle-aged ...