A pulled groin typically occurs when the muscles of the inner thigh become torn or overstretched. This usually happens when the muscles contract too fast while an individual changes direction ...

Gym Smarts: Stretching Part Two Also for a healthy person what important stretch to do is to get the groin muscles stretched out. This one pretty simple, get your legs spread out a little bit ...

It has been suggested that rehabilitation of chronic groin pain requires specific sequencing of muscle activation to be effective. This has been identified as being a difference in subjects with groin ...

groin injuries, adductor muscle strains, intra-articular hip injuries). This heterogeneity makes it hard to compare results between studies. When playing the same sport, males had greater injury ...