Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. After the ball drops, many New Year’s resolutions involve ...

Jamie Oleksiak planned to return home to Toronto when COVID-19 paused the NHL season back in March. He was looking forward to seeing family as well as enjoying cooler temperatures. Oleksiak, however, ...