Here are some of the potential benefits of hatha yoga asanas: Hatha yoga encourages stretching and holding poses, gradually ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

A study found that regular hatha yoga practice led to significant improvements in upper body strength. Benefits: Strengthens ...

The Indian yoga teacher and author, B.K.S. Iyengar (1918—2014) first developed the Iyengar style, according to Ekhart Yoga.

Discover the astonishing Hatha Yoga feats of Naga Sadhus at Maha Kumbh 2025. Witness how they push their bodies beyond human limits and achieve breathtaking poses.

In the West, most physical yoga classes are a form of hatha yoga featuring a series of poses called asanas. Styles of hatha ...

“Hatha is faster than restorative yoga or yin yoga, but not as dynamic as an ashtanga, jivamukti, power or rocket yoga class,” says Tiwari. You might hold poses for 30 seconds to one ...

In this section you'll find photographic features that explore holidays and photography courses, details about members meetings, trials and tribulations of installing new software along with ...