This course offers students the fundamentals of Hatha style Yoga practice, emphasizing a Vinyasa style (Yoga sequences connected with the breath) along with an introduction to Yogic philosophy.

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

In the West, most physical yoga classes are a form of hatha yoga featuring a series of poses called asanas. Styles of hatha ...

Whether you're a beginner or an expert, these online yoga classes will let you practice at home on your own schedule ...

There, for an hour and a half, he practices a form of hatha yoga known as Iyengar. Bloom came to yoga quite by accident about five years ago. An ad offering a free week of yoga classes spurred him ...