Research shows that creativity can relieve anxiety, boost mental health, and help us make better choices. Learn how ...

Dear Annie: I have a difficult and deeply personal situation, and I would really appreciate your advice. My husband of two ...

It's time to let go of your 'almost' relationship and move forward, heal your heart so you don't keep crying over someone who didn't want to stay by your side. It's time to move on.

However, you are the agent of control. Gain back your power and heal your life one day at a time. I am a provisional licensed therapist with a passion to help my clients address symptoms of ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits for your mental health, including reducing stress, lessening ...