This February, American Heart Month, everyone should eat vegan foods to ward off cardiovascular disease and other illnesses. Meat, eggs, dairy, and other animal-based foods are high in saturated fat ...

Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

There are roughly 3.7 million vegans in the U.S., accounting for just over 1% of the population. Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

Join Josh and Ollie as they take on a viewer-inspired vegan challenge, putting their love for meat to the test in a hilarious ...

That childhood snack you've been reaching for since forever? There's a solid chance it was vegan all along. Here's something ...

Paul McCartney’s ex-wife Heather Mills reveals how a plant-based diet and later focus on low-fodmap foods have had huge impacts on her life.

Valentine’s Day doesn’t have to mean unhealthy indulgence. Here are healthy, guilt-free chocolate options from dark and sugar-free to vegan treats that let you celebrate love without compromising ...