My specialties include mental health and weight loss. Throughout my career, I observed how many patients ignore the body-mind connection ... I aim to create a safe, non-judgmental space for ...

Very often we come across the term mind-body connection. This term is loosely referred to define a healthy body and mind ...

Whether it’s forest bathing or just a short walk in the park, time in nature is vital for your mental, physical and emotional ...

(It’ll make more sense ... to harness your creative power, keeping your hips—and sacral chakra—open. Then cartwheel down into a Revolved Lunge to elongate the side body and help stretch ...

The calm, accessibility and beauty that reign in museums create an environment conducive to well-being ... Interacting with works of art can calm tensions, awaken the mind and strengthen human ...

Our mindset, attitude and emotions affect our physical health, and having a healthy lifestyle improves our mental well-being The mind ... they create actual biological changes in our body through ...

Our Mission Statement is to “Achieve a healthy body through a healthy mind.” We believe in providing ... and resilience we strive to create a supportive and safe environment where individuals ...

Also read | Study reveals the perfect number of kids to have for a mother's better mental health ... suggests that creativity ...

Are you passionate about boosting your own well-being and supporting your community? Join Health Promotion for the Mind and Body Buffs pre-arrival experience! Dive into holistic health and wellness ...