If you’re reading this, you’re likely one of the billions of people who work on computers all day long. Whether that’s from ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Taking care of brain health is crucial for overall well-being and cognitive function. Incorporating regular exercise, a ...

In conclusion, preventing dementia after 50 is about adopting a brain-healthy lifestyle. Regular exercise, a nutritious diet, ...

I know what it’s like to have mental health phases where I feel completely out of control, miserable, and at a loss.

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

To maintain a healthy relationship with social media, set time limits, curate your feed, engage meaningfully, and avoid ...

Waking up early every morning can have a significant impact on your productivity, mental health, and overall well-being.

Following a team closely boosts self-esteem and reduces feelings of loneliness, research shows. But sports fans tend to eat ...

Booth highlights an alarming trend: while Americans now live longer—average lifespans have increased from the mid-60s in the ...

Anni Seaborne discusses the importance of engaging patients in holistic health and discussing new oral health habits.