Enjoy Delicious and Refreshing Cocktails Without the Extra Calories Who says cocktails have to be loaded with sugar and ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

With the news that PepsiCo bought prebiotic soda company Poppi for $1.95 billion, we asked experts: Are these new sodas ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy energy drinks on the market boast vitamins, are lower in caffeine, and are void ...

PepsiCo announced on Monday that it will acquire a prebiotic soda brand called Poppi, which was founded by a family in Austin ...

Can beer be part of a healthy ... Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 calories, and have ...

Air-popped popcorn drizzled with warmed creamy peanut butter Popcorn is a healthy, low calorie snack and it ... nighttime waking more likely. Another drink to avoid is anything with caffeine ...

Sushi is a popular Japanese dish prepared with rice and served with soy sauce. It is a low-calorie snack that helps keep you full for longer. Tap to read the easy recipe!

She described it as a “super quick but high-protein and healthy recipe” joking that she could “drink” the peanut ... make sure you're eating enough calories. The NHS states: "As a guide ...