These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Emily Nabors Hall Eating for a healthy heart is ...

Update your dinner menu with these delicious dishes! Each of these dinner recipes aligns with the Mediterranean diet, which focuses on ample produce, legumes, healthy fats and lean proteins. They’re ...

March is National Nutrition Month, and many illnesses and physical health symptoms can be prevented by changing how we eat. For example, heart disease is mostly preventable, and diet can play a large ...

From the Recipe Creator: Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I stir in dried fruit. —June Thomas, Chesterton, ...

For decades, heart-healthy eating carried the unfortunate reputation of bland food, strict rules, and a sense of constant sacrifice. Many people pictured endless plates of plain chicken breast, ...

Eat your veggies for heart health, cardiologists advise. Eating a healthy diet that includes lots of vegetables may be as good for the heart as taking 4,000 more steps every day, according to a study ...

Nourish your body and protect your heart this summer with these 7 nutrient-packed foods. Reviewed by Dietitian Alyssa Pike, RDN July is the perfect time to eat fresh summer foods like blueberries, ...

Nearly half of American adults suffer from high blood pressure, also known as hypertension. As a leading cause of heart disease, kidney disease, and stroke, the condition is tied to an estimated 7.5 ...

Eating for a healthy heart is doable and delicious with these recipes. Whether it's breakfast, lunch or dinner, each recipe is low in sodium and saturated fat to support your cardiovascular health.