The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Women with diabetes are at a higher risk of heart disease due to various factors such as hormonal imbalance and atypical ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

The new research comes at a time when heart attacks are the number one killer globally for both sexes, as per statistics from ...

Cardiometabolic diseases, including heart disease and diabetes, are the leading causes of death in the United States. Nearly ...

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Intermittent fasting with an 8-hour eating window can aid weight management, enhance metabolic health, and regulate blood ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Obesity is a major global health issue, increasing the risk of heart disease, diabetes, and high blood pressure. Despite many ...

From managing cholesterol levels in improving digestion and healthy weight management, know the benefits of having a fibre-packed meal to manage diabetes.