Healthcare providers generally recommend avoiding high-fiber foods during an episode of diverticulitis. Depending on the ...

Here's what you should consider adding to your diet (and what to cut back on) to reduce symptoms of both diverticulosis and ...

Movement, however, improves intestinal motility — which is how your muscles move food and waste ... day can help prevent diverticulitis flare-ups. 2. Eat a high-fiber diet Fiber helps soften ...

But when the problem is caused by diverticulitis ... such as a low-fiber diet, lack of exercise, consuming high amounts of red meat, and even changes in your gut bacteria. But because diverticula ...