Dr Rupy Aujla, who was diagnosed with a rare heart condition at 24, is a huge advocate of healthy eating - and making it ...

Start your day with a delicious protein-packed meal by making these breakfast recipes that contain at least 20 grams in every serving.

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Beetroot dosa is a nutritious and delicious dish, which is inspired by the traditional South Indian dish, packed with protein ...

The 30 recipes that all follow that format—meaning you could theoretically plan out month's worth of delicious, high-protein, nutrient-rich, no-cook meals. And that's pretty awesome for months ...

Preheat the oven to 180C/160C fan and line a muffin tray with six cases or use a non-stick. In a bowl, mix the almond flour, ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.

Breakfast Dal Bowl (15 grams protein ... check out our 23 favorite high-protein breakfast recipes.