You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

They are rich in protein and fiber, help in muscle building, digestion, and keeping you fuller for longer. They are full of ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

And while plenty of familiar names have joined the league in its inaugural year, UConn-turned-WNBA star Aaliyah Edwards might ...

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

There are a lot of myths surrounding protein and a vegetarian diet, but are they true ... as trying to pick up high-protein snacks or breakfasts out and about is very tricky as they’re so ...

These chocolate caramel protein bars are chewy, decadent and candy-like, all without dairy or sugar. They have 15 grams of ...

“A lot of it is about choosing what food to have.” ‘Plant Protein: 80 Healthy And Delicious High-Protein Vegan Recipes’ by Gigi Grassia (Greenfinch, £22).

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

Whether you’re meatless only on Mondays, are vegetarian for life, or are just looking to add some variety to your high-protein diet, we’ve got you. There are TONS of meatless proteins out there—check ...