Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high ...

Elevate your menu this month by making these tasty new high-protein dinner recipes, like bean & rice skillets or roasted ...

Here, we have a list of some interesting vegetarian meals that can help you boost your overall protein intake. A lentil soup is a filling yet comforting high-protein option that you cannot miss.

Try these delicious dump dinners with at least 15 grams of protein per serving for a minimal-effort meal that’s perfect for ...

Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their favorite easy recipes. (130 characters max) ...

Trouble is, those high-protein treasures are flanked in the freezer ... Try pairing one of his favorite meals with a shake and some extra vegetables for filling fiber to join him on this fat-fighting ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

But fitness coach Navneeth Ramprasad has shared how you can incorporate high-protein vegetarian foods into your parents' diet to meet their daily protein needs without relying on protein powder ...

Being a vegetarian in pro sports is all about ... "I have to make sure I have high-protein meals throughout the day so I can perform on the court," she said. "It's not as difficult as you think." ...