These 10 vegan lunches to make when working from home will inspire you to eat more wholesome and speedy meals worth trying.
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Try this baked pesto tofu bowl packed with protein and flavored with mint, lemon, and nutritional yeast for a high protein ...
No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...
If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...
Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...
From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. This make-ahead cabbage salad is ...
Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...
Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.
This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...