Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high ...

Bell peppers tend to be a bit sweeter and fruitier than poblano peppers, but poblanos really hold up to big flavors and rich foods ... making it a perfect high-protein breakfast (or breakfast ...

Try these delicious dump dinners with at least 15 grams of protein per serving for a minimal-effort meal that’s perfect for ...

Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

Here, we have a list of some interesting vegetarian meals that can help you boost your overall protein intake. A lentil soup is a filling yet comforting high-protein option that you cannot miss.

A cruciferous veggie that is high in protein, broccoli aids in muscle repair, metabolism boost, and increased immunity. It's ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Almonds, chia seeds, and pumpkin seeds offer a combination of protein, healthy fats, and fiber to keep your energy levels stable throughout the day. These young soybeans are a powerhouse of plant ...

When it comes to high-protein foods, animal sources like chicken ... alongside roasted vegetables and a lean protein. Quarter-cup: 7 grams protein, 15 grams fiber Chia seeds are especially ...

Dallas influencer Eve Catherine landed in the hospital after following the viral carnivore diet. She ate mostly meat and high ...