Explore these flavorful vegetarian recipes that are rich in protein and easy to prepare. From Chilli Paneer to Tofu Thai ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

These dinners are high in protein, with at least 15 grams per ... To make this main-dish cabbage salad vegetarian, opt for vegetarian or vegan Worcestershire, leave out the anchovy paste from ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Fortunately, adding extra protein to ... look for vegetarian Parmesan cheese, which is made without it. You need just one pan for this satisfying weeknight dinner. A sweet and savory maple-mustard ...

The beauty of these meals isn’t just their impressive protein content it’s how adaptable they are to real life. Got a random bell pepper about to go bad? Throw it in your tuna salad.

A Maryland mother and women's weight-loss coach is sharing her recipe for high-protein baked ziti ... feeling like they're making 100 different meals for themselves, for their kids, for their ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Or perhaps you’re a lifelong vegetarian looking for quick dinner solutions that allow you to skip the grocery store. The truth is, our editor-selected list of the best meal kits features many ...

and vegetables are key elements of his meals. Additionally, his carbohydrate sources include pasta, oats, and sweet potatoes, while his fat intake comes from healthy fats like nuts, seeds, and oil.