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Apple Fitness Plus covers everything including classes, narrated walks and challenges.

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...

There’s an obsession with superlatives in the fitness world right now. People won’t touch a workout unless it’s “optimal” and promises a ridiculous return on investment, but few protocols actually ...