Traditional talk therapy has been proven ... having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root ...

Finally, there’s a modern alternative to mental health therapy, one that doesn’t rely solely on medication and talk therapy and instead focuses on a more holistic approach to wellness. For individuals ...

Techniques like myofascial release reduce scar tissue and nerve pressure, improving mobility and reducing pain. Encourages acceptance, forgiveness, and self-love to release emotional blockages.

Holistic psychotherapy combines ancient wisdom with ... Grounded in many years of my own training/ experiences and in my client's lived experiences, too. Since I am NOT the expert of you, I ...