Your home gym should be a place of functionality, inspiration, and comfort—a workout space that lets you focus on fitness ...

But there's one essential, yet often overlooked piece of equipment that can improve any home fitness experience: a quality gym-friendly floor. [product-summary-view] stripped Read more ...

Working out in the open air has added benefits, according to experts. Here’s how to set up an outside fitness space for your ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...

Sure, going to a gym consistently yields great results, but it is also time-consuming and inconvenient for many. If you are in the same boat, building a home gym can be a great solution.

Heavy-duty rubber mats are the gold standard for home gym floor protection. It’s tough, versatile, and a perfect choice for all kinds of workouts. For a cozy and flexible solution, carpet tiles ...

2. Foam Flooring Foam mats offers a softer touch, making it a comfortable and affordable option for many home gyms. Cushioned surface like foam tiles are perfect for yoga, Pilates, and bodyweight ...