Pilates is an excellent way to build full-body strength and endurance, but studio classes can be expensive. The Pilates ring ...
So did we! Instead of shelling out hundreds of dollars for professional classes, we decided to use our DIY skills to create a safe space to do Pilates at home. Reformers often come with a hefty ...
“Although it doesn’t strictly adhere to classical Pilates designs, it offers home users remarkable versatility and ease of access.” This reformer is what Hurry has in her studio. “This is ...
Beau Monde Pilates opens its doors, sculpting bodies through musically-driven classes. Beau Monde's classes are on custom ...
If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...
But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...
A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.
If you’re looking for a personalized and transformative fitness experience, private Pilates at Movement of Pilates in ...
A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.
A Detroit native has turned a relatively new passion of hers into a business she believes will thrive. Alexis Hull opened ...