Sauerkraut is one of the easiest ways to preserve a large quantity of cabbage, and can be ready to eat in about a week. Scale this recipe up and down as desired for the quantity of sauerkraut desired, ...

I love fermented foods. I love that you can leave something out on the counter, in the refrigerator — forget about it, even — and it just gets better. But why do some foods improve with age, while ...

Fermented foods like sauerkraut, kefir, miso and kombucha contain probiotic bacteria. Probiotics are live bacteria that improve the health of your gut microbiome. You can eat probiotic-rich fermented ...

You may know it as a spicy Korean staple, but is kimchi good for you? Besides bringing bold flavor to the table, this ...