Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Love birthday cake and coffee… this Birthday Cake Protein Coffee is perfect for you! Filled with protein, caffeine, and ...

Try this easy high protein muffins recipe! Made with 3 ingredients—Kodiak Cakes muffin mix, a protein shake, and Greek yogurt ...

Whether you’re into fitness or simply love delicious and nutritious meals, this protein-packed Appe Dal recipe is a wholesome ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

Personal trainer Sean Casey said he couldn't knock the ice cream recipe until he'd tried it - but it's made with a very ...

Protein Powder Recipe: If you want to increase your protein intake to level up your weight loss diet, why not go for healthier homemade protein powder. The more inexpensive and effective ...

Finish your workout, grab a protein shake — it's a tried and tested recipe for success. That's because protein helps feed your muscles and repair those tiny tears that are responsible for muscle ...