Grits are a popular Southern dish that is often eaten with breakfast. They can be a good source of fiber, especially one ...

You may have seen them popping up on restaurant menus around Columbia over the past year: Congaree Milling Co.’s hominy grits. And unless you’re a maize scholar, you probably didn’t think much of it.

Almost synonymous with Southern cooking, grits has fed families for generations. This is the variety that people turn to time and again, despite the effort.

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When I lived in Tennessee I learned quite a few quaint Southern colloquialisms, got used to being called “Ma’am”, and that there are grits and G.R.I.T.S. (Girls Raised in the South). Outside of the ...

Add Yahoo as a preferred source to see more of our stories on Google. You've probably read the word "gritty" somewhere — it might even be in your personal vocabulary. Fun fact: It shares roots with a ...